Centre for Alternative Technology

Course Search

Yoga and meditation retreat

  • Fri 8th - Sun 10th Dec 2017.
    Course starts at 5pm and ends at 4pm on the last day.
    Course fee including full board accommodation:-
    Waged £250, Low Waged / Concessions £200.

  • Dates, Times & Fees

Course details

Join Gareth and Sian for a weekend of meditation and yoga in the wild wonders of Wales. Here at CAT we believe in Sustainability.

To avoid depletion of our natural resources, without and within, sometimes we need to pause, take time to recharge and check-in.

Our weekend together at CAT will be spent exploring the themes of loving kindness, compassion, joy and equanimity. The intention of reconnecting, nourishing and energising will bring us back out to the world with a new found vibrancy, lightness and energy.

This retreat is full board with delicious vegetarian food served throughout and twin shared accommodation on site in our award winning WISE centre.

Check in is at 5pm on Friday and we will eat together at 6pm followed by our first session that evening.

Please note that you will be invited to take breakfast in silence and we’ll be running sessions in to the evenings so we suggest that even if you live locally that you take the time to stay on site and truly retreat with the group.

The retreat will finish at 4pm on Sunday.

Things you need to know


You must be over the age of 18 years when this course starts.

Booking, Fees and Cancellation policy

To book a place on a course, please choose one of the following options:

• Book Online- the “Book online” button is either below, or in the top right corner of the screen and follow the instructions.

• Call the Courses Department on 01654 704 966 with your bank card details.

Fees

Our course fees include tuition and materials, unless otherwise stated.

Please also note our Cancellation & Refund Policy
a) Course fees are non-refundable.
b) CAT reserves the right to cancel any courses. Deposits and fees will be returned in full should this happen.

Course Fees.

Book Now!

Email courses@cat.org.uk
or phone 01654 704 966

There are spaces available on this course.

Subscribe to our newsletter

 

Click here to sign up